What drives a ship I wonder?

A ship can’t clean itself. It relies on its crew to keep it in good clean shape.
The same goes with us and I am not talk about a physical cleaning. If we don’t make an effort to continually clean ourselves from the inside out we will eventually become clogged up and weighed down from everything we have let build up.
So how can we have an inner clean up? Dieticians recommend a detox but they only focus’s on your health and body. A full clean up from the inside out involves letting go and getting rid of all your emotional baggage. This is probably the hardest part of self cleansing. Letting go of the issues you have been carrying around your entire life, breaking down barriers and allowing yourself to love again, believing in yourself that you have a life which is worth living for. I could go on and on about this but basically at the end of the day it is up to each of us as individuals to look after and take care of ourselves. What we do, we have to face up to the consequences. If you don’t look after yourself it is not anyone else’s fault but yourselves! So take time to look at your life every now and then, start to unblock all the channels which have slowly started to get clogged up, remember to have not only a physical clean each day but also an emotional clean out every so often. In order to stay in shape we have to be willing to put in the hard work!